Biohacking with Hardware 1:
the Apollo Neuro Wearable Band

Last May, I wrote that after going to a meeting on biohacking, I’d have more to say on the “tech stuff” I’ve learned about after I play with it a little. “The theory of operation,” I said, “is really interesting!” It has taken much longer to “play with it” than I had hoped before I came up with my conclusions.

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Longevity: First Things First (5 Things to Do)

When people say they want to live longer, they often mean they just want a pill to make them younger. Wouldn’t it be cool? But that’s childish fantasy. If you want to live a longer life — or, more importantly, a healthy vibrant life starting now and live longer with good health, there really are things you can do. It starts with getting your house in order. I’ll include some examples of what I do.

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091: Don’t Die in the Next Five Years

In This Episode: The title — Don’t Die in the Next Five Years — is an unofficial motto of an organization my wife and I joined, and we went to our first conference with them as members last week. They say this because of coming advances in medicine in the next several years, and we got a glimpse into some of those advances, including some things that aren’t even published yet in medical journals, that were mind-blowing. This episode is my first report on what I learned.

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